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I have never used any Keratin products.

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Therefore a soothing, hydrating diet can be beneficial, alongside naturopathic techniques such as castor oil packs and enemas where appropriate to energise and clear the liver and bowel.

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Turmeric is a great anti-inflammatory but requires large doses, like a teaspoon a day, and when mixed with 5% black pepper has equivalent value to the expensive 40x standardized stuff

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